As we emerge from the excruciating COVID-19 lockdown interval bright-eyed and bushy-tailed, mindfulness and psychological well being are extra necessary than ever.
As we speak is World Meditation Day, a day to look inward and study the results of the pandemic in your wellbeing. Sure, music festivals are again—and that is great—however stampeding into them with out first assessing your self-identity after a brutal yr might have dire penalties.
Whether or not you are a seasoned vet or a novice within the apply of meditation, in case you’re an EDM fan, you may discover solace on this mixture of dreamy piano covers of music by Avicii. There’s maybe no artist extra emblematic of the significance of mindfulness than the legendary dance music producer, whose poor psychological well being stemming from the stress of a grueling tour schedule led to his tragic 2018 demise.
The combination was created by famend pianist, producer, and educator Niko Kotoulas, who produced a steady 95-minute video containing lovely piano covers of Avicii’s biggest hits. It totals 30 songs, together with blue-ribbon renditions of the generational dance anthems “Fade Into Darkness” and “Ranges.”
Shut your eyes, take a deep breath, and immerse your self within the combine under.