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Home / Producer Tips / The Ultimate Guide to Balanced Mixes (2023)

The Ultimate Guide to Balanced Mixes (2023)


EQ is often hailed as the golden tool that can unlock the power of any mix. After all, every producer’s dream is to have a clean mix.

Of course, it’s more complex than that, but EQ can make a drastic impact on your tracks.

The problem? It’s confusing. It’s complicated. And it’s hard to hear what’s going on half the time.

I get you, I’ve been there myself. But let’s step back a bit and look at the whole picture. In this guide, we’ll cover:

  • What EQ actually is
  • The main controls of an EQ
  • Different EQ’ing techniques, including subtractive and additive EQ’ing
  • Some tips to get the most out of EQ’ing 👊

Ready? Let’s dive in! 👇

So… What is EQ? 🤔

While it might sound obvious to some, it’s important we start from the beginning.

At its core, EQ, short for equalization, lets you change the volume of specific frequencies of a sound.

These curves represent changes to the frequency spectrum, from low to high (left to right).

You can think about equalizers as volume control for different parts of a sound – bass, treble or anywhere in between.

It makes sense, right? We can use EQ to make a dark track sound brighter, give a thin track more body, and a whole lot more.

Most traditional and modern EQs act in this same way, with subtle differences between each variety.

It’s a fundamental tool used in music production, mostly for mixing but also for creative sound design.

Serum FX EQ
Even synths like Serum have basic EQs built-in for sound design.

Basically, it’s not going anywhere soon 😅

Two Types of EQ

Before we get into the technicalities of EQ, it’s important to consider the different types of EQ.

Parametric EQ

This is the stock standard you’ll find in 90% of DAWs:

Fruity Parametric EQ 2
Fruity Parametric EQ 2

Most parametric EQs these days feature a user interface that displays the curves of your boosts and cuts, but older ones tend to feature only knobs.

Parametric EQ is what we’ll be focusing on in this guide.

Graphic EQ

Graphic EQ is less common but still has its merits.

No, it’s not graphic in the sense that it shows you what you’re adjusting on a graph, but it has a slider for a number of fixed frequencies across the spectrum:

Waves GEQ Graphic EQ
Waves GEQ Classic Graphic Equalizer

While you don’t get as good visual feedback (besides a couple of exceptions), graphic EQs are a great way to learn the frequency spectrum as you can hear exactly what you’re boosting and cutting each time.

What EQ Isn’t

There are a lot of misconceptions about EQ that are important to clear up before we start to explain how to use one.

For starters, it’s important to consider that EQ changes the sound in a static way.

This means an EQ applies a boost or cut the same for the whole time the sound plays, without changing:

Cutting at 2 kHz, always
Cutting at 2 kHz, always

A boost of 4dB at 5.kHz is always going to boost at 4dB, unless changed manually or with automation.

Many new producers think that EQs adjust to changes in the spectrum differently, but that’s not the case. What you see is what you get.

Also, EQ doesn’t just alter the loudness of frequency content, it also changes the phase of that content.

While this is a more advanced concept (we’ll come back to it later), it’s important to remember that there are implications for EQing sounds other than what you might immediately hear.

Lastly, EQ shouldn’t be a first-resort for mixing, which is unfortunately too often the case with new producers.

Simpler yet more effective techniques like volume adjustments, phase adjustments and panning adjustments will often solve issues better than EQ could ever hope to.

Wanna learn what other mixing mistakes you might be doing? Check out our full guide here 🔥

EQ Basics 📌

So hopefully you understand what EQ does to a sound. But you might load one up and start losing your mind at all the knobs and curves on the screen.

Do not fear! We’ll go over the basic EQ controls, then we’ll get into the practicalities of using EQ day-to-day.


Let’s start with the different types of controls.

In a standard EQ, you’ll have a given number of bands.

Take Ableton Live’s EQ Eight for example. It has eight bands, all displayed down the bottom.

EQ Eight Bands
Ableton Live EQ Eight Bands

Each one can be enabled when required, so don’t think you have to suddenly use everything at once.

You’ll notice each band has a different curve when you look at it. We’ll get into that in a second.

When you select a band, you’ll see three main controls:

  • Gain
  • Q (or Width on some EQs)
  • Frequency (Freq for short)

These are the 3 standard controls you’ll find on 99% of parametric EQs.


Gain is fairly self-explanatory as a volume increase or decrease.

Measured in decibels, it tells you how much you are cutting and boosting at a certain point:

EQ Eight Gain Changes
Adjusting the gain of a band

Newer EQ plugins and physical units have higher maximum and minimum ranges for gain, allowing for more drastic changes.


Along with gain, frequency is the most important control. It determines the central frequency in Hertz (Hz) you are adjusting from.

Most modern EQ’s go from ~10Hz up to 20-30kHz, as the range of human hearing tends to be from 20Hz-20kHz:

EQ Eight Frequency Sweep
Adjusting the frequency of a band

We’ll cover what different frequencies mean later on in this guide.


Q is a number measured as a ratio between the central frequency and the bandwidth of the curve.

In essence, it makes cuts or boosts wide or narrow. Higher numbers mean a more narrow boost, lower numbers mean a wider boost:

EQ Eight Q
Adjusting the Q of a band

You may have heard the advice ‘cut narrow, boost wide’. This makes sense, but it’s highly circumstantial.

Cutting narrow is a more subtle effect for removing harsh resonances from a sound, and boosting wide allows you to avoid creating new harsh resonances, applying a boost to multiple frequencies.

But you may want to work creatively and add a narrow boost to create a resonant bass effect, for example.

The rule here is always second-guessing your habits because they could be doing more damage than good.

Output Gain

Most EQs have an output gain setting, to correct the overall loudness of a sound after processing it with EQ:

This is useful for making sure that any changes you hear aren’t because the sound is just louder.


Gain, Frequency and Q are dependant on the curve type selected. The following types of curves are present on most modern parametric EQs.

Bell Curve

Bell curves are the most useful and common type of curve on an EQ.

They boost or cut a certain central frequency, and the Q determines how much around that central frequency also gets boosted/cut:

EQ Eight Bell Curves
Using bell curves in EQ Eight

Narrow bell curves tend to be for precision tasks, and wider ones are for more general tonal adjustments.


A filter allows you to get rid of unwanted high or low-end information before you dive into balancing the other frequencies:

EQ Eight Filters
Applying filters in EQ Eight

There are two main types: a low-pass filter and a high-pass filter. The Q in the context of a filter determines how resonant the cutoff frequency is:

Low-pass filter with a high resonance
Low-pass filter with a high resonance

Filters come in a variety of types with different slopes, measured in dB/oct. This determines how fast the frequencies get filtered out over the range.

A steep slope sounds very resonant and precise, whereas a gentle slope is more ‘natural’ and subtle:

Gentle vs steep slope curve
Gentle vs steep slope curve

Basically, this measures how much of a decrease in volume the filter applies over the spectrum.

For example, a 12 dB/oct low-pass filter would reduce high-frequency content by 12 dB at every octave interval.

Naturally, the higher the dB/oct, the more sudden the slope. If your EQ allows you to customise this more, play around and see how different slopes affect the sound.

Wanna dive deeper into the world of filters? We’ve done an extensive guide over here 😉


Low and high shelves are also common EQ curve types.

They allow you to boost or cut all frequencies below or above a certain point, respectively:

EQ Eight Shelves
Using high- and low-shelves in EQ Eight

The Q determines how sudden or gradual the shelf comes in. A low number is much wider, whereas a smaller number is much more sudden and steep.

Shelves can be great for general tonal balances – think of the bass and treble knobs on your parents old stereo player.


Perhaps the least common, a notch/bandpass filter will either cancel out a specific range of frequencies or only pass through a specific range.

For example, you can see EQ Eight is performing a notch at around 1.4kHz:

Notch Filter
Using a Notch Filter in EQ Eight

Ableton Live’s EQ Eight doesn’t have a bandpass filter, but you can emulate one by simultaneously using a low-pass and a high-pass filter:

Bandpass Filter
Creating a band-pass filter

Looking for more advanced EQ’ing techniques? Check out this video from Aden:

Frequency Ranges 🔊

These are approximate ranges for each of the main ‘areas’ you’ll find in a mix. The frequency ranges are approximate, as there could be overlap in certain tracks.

Frequency Ranges
Frequency ranges

Most modern EQs have analyzers built-in so you can observe what frequencies are in a sound. Many of them have a pre and post EQ setting as well:

This way, you can observe the result of the EQ being applied as well as before.

Note that the ranges get visually smaller at the frequencies increase on the graphic:

This is because EQs show frequencies on a logarithmic scale.

In layman terms, this just means that that higher frequencies are heard closer together. This means there is much less “room” for sound in the “left-part” of an EQ.

Now, let’s take a look at the different ranges more in detail.

Sub-Bass (20Hz – 70Hz)

Common descriptive terms: Rumble, Thump, Vibrations

Instruments/Sounds: Sub, Kick, Sub Impact, Noise Rumble

Sub-bass, or sometimes just called ‘sub’, is an important frequency range in EDM.

This is only reproduced with a subwoofer, so it’s important that it is present and mixed well:

Some nasty-looking subwoofers
Some nasty-looking subwoofers

Most of this range is felt rather than heard and gives a track movement when heard on a big system.

Too little and your track will lack club-ready cohesion. Too much and your track’s headroom and space will get eaten up.

Bass (70Hz – 250Hz)

Common descriptive terms: Boom, Punch, Body, Weight

Instruments/Sounds: Bass Synth, Bass Guitar, Kick Body, Snare Body

This is the main range of bass that most people refer to when talking about bass. Most bass synths and kick drum bodies sit around here:

The Bass section of an EQ
The Bass section on an EQ

These frequencies tend to layer nicely with sub-bass frequencies, so it’s important that there is a delicate balance between the two.

Low Mids (250Hz – 600Hz)

Common descriptive terms: Warmth, Fullness, Mud

Instruments/Sounds: Chord Synths, Pads, Leads, Keys, Vocals

Low mids are a very crucial part of the mix. The lower end of the melodic spectrum tends to sit around here, include the fundamental frequency of vocals:

Mixing vocals is probably one of the hardest thing to get right
Mixing vocals is probably one of the hardest thing to get right

Too much and it can make a mix muddy, too little and you can lose the warmth of a mix. Sometimes producers tend to high-pass too much of this frequency range out.

Mids (600Hz – 2kHz)

Common descriptive terms: Honk, Musicality, Drone, Knock

Instruments/Sounds: Leads, Strings, Vocals, Pads, Other Synths, FX

The mids are a very important part of the mix. Most of the higher-end melodic content of your track sits around here:

The mids represented on a parametric EQ
The mids represented on a parametric EQ

It’s important to keep this clear in the mix otherwise you could end up with quite an empty sounding mix.

High Mids (2kHz – 8kHz)

Common descriptive terms: Tinny, Presence, Crunch, Edge, Sibilance, Clarity

Instruments/Sounds: Cymbals, FX, Synth Texture

High mids contain a lot of the character in sounds, such as the ‘sss’ of a vocal or the crunch of a synth.

Around 2-4kHz tends to be the most sensitive frequency to human ears, so it’s important to check if a mix is too ‘in your face’.

Highs (8kHz – 20kHz)

Common descriptive terms: Air, Brightness, Thin, Definition, Sparkle

Instruments/Sounds: Cymbals, FX, Noise

These frequencies are the very top end of the spectrum. Here you’ll get the sizzle and definition from sounds.

Recommended: Mixing For Producers

EQ Techniques 🛠️

We’ve spent the last two sections talking about the controls of an EQ, and the content of a frequency spectrum.

Now we marry these concepts together by showing you how to use EQ as a tool to solve problems in the frequency spectrum.

Subtractive EQ

Subtractive EQing involves cutting frequencies from a sound:

Example of subtractive EQ'ing
Example of subtractive EQ’ing

Subtractive EQ is a producer’s most common technique for solving mix problems. But beginners often start with additive EQ instead.

By listening to a sound, we can identify the parts we want to hear more. But it’s more difficult to identify the parts we don’t want to hear.

The issue is, producers resort to boosting instead. This isn’t always bad, but it can create gain staging issues much later down the track, because with boosting, a sound gets louder, making it more likely to clip.

It’s also important to consider that cutting more narrow achieves a more subtle effect, whereas wide cuts can be quite noticeable.

By the way, we’ve done a full guide on subtractive synthesis too 😉

Subtractive EQ Example

Here are a few chords:

They sound okay, but they’re a little muddy in the low mids. To make them sound a little cleaner, I’ll cut 2.5dB in the range of 170Hz.

We’ll use a wide Q of 0.71 so it cleans up adjacent frequencies too, and because we aren’t taking too much out that a wide cut would be too noticeable:

Subtractive EQ
Applying subtractive EQ

Here’s the result.

Additive EQ

As previously mentioned, additive EQ is when you boost a frequency to get a desired sonic state.

Additive EQ can be powerful when done correctly. For example, it’s easier to turn to additive EQ once subtractive EQ has been applied or at least considered.

It can be easier to boost just the highs instead of cutting 5 other frequencies just to achieve the same result.

Additive EQ Example

I have a Congo drum sample that isn’t quite bringing out the drum hits very well. I could cut some of the lows out and bring up the overall volume, but it’s sounding fairly balanced down there already.

So I’ll give it a boost at 7kHz of about 3.5dB to bring out that character.

Additive EQ
Applying additive EQ

Here’s the result:

Creative EQ’ing

Creative EQing tends to be useful for sound design, but it can be useful for mixing too.

There’s no real correct way to approach creative EQing, but it involves experimentation and trying new things.

For example, you might pull up some EQ presets to see how they change a sound. You might end up picking one that perfectly suits what you were trying to achieve.

You could also just go nuts by tweaking random parameters to color the sound in different ways.

Creative EQ Example

I have an experimental glitch chord sample that I want to layer in my mix.

It sounds really cool, but the frequencies are a bit dull and flat. I want to do something to spice up the sound.

Creative EQ
Doing some creative EQ’ing

I loaded up an EQ Eight in Ableton Live and chose a few presets, eventually settling on the ‘Acoustic Git EQ 2’ one, as it gave some nice character to the high end.

EQ for Balancing

Balancing involves analyzing multiple sounds to see how they interact, and then using a combination of other techniques to get them to sit together.

For example, vocals and chords might clash in the mix. The vocal is louder, but some notes get buried under certain chords.

In this case, you could apply subtractive EQ to the chords and additive EQ to the vocal in the same ranges. You change each sound subtly, but it helps the other to stand out more.

Balance EQ Example

Here I have the chords from the original Subtractive EQ example layered with a vocal sample.

The vocal is louder than the chords but the fundamental still seems to get a bit buried.

Now I could turn the sound up more, but it would stick out too much then.

So I can turn down the chords at about 450Hz:

Chords EQ Cut
New chords EQ

And turn the vocal up in the same range:

Vocal EQ Boost
Doing some additive EQ on the vocal

To get the following result. Notice how the vocal pokes through a bit more now:

Recommended: 50 Mixdown Tips

Advanced EQ Concepts 🚀

EQs have become quite advanced thanks to technology advancements. Nowadays, you’ll find a few more knobs and dials that might have you confused.

Let’s take a look at some of them.

M/S EQing

Mid/Side EQing allows you to process the mono and stereo information separately, giving you greater control over the mix:

Mid/Side EQ Example

This is particularly useful on groups or busses, and even the master, where you might want to make overall changes to the stereo image.

Confused about what mid/side channels are? Check out our full guide here 🔥

L/R EQing

Left/Right EQing splits the left and right channels instead of the mid and side ones.

This is very useful for balancing out stereo tracks that might have been recorded differently, or for adding subtle stereo interest to a sound.

Dynamic EQ

As the name suggests Dynamic EQ reacts to changes in the frequency spectrum:

A great application of this would be that maybe you want to cut out more of a sound when it gets louder in the drop, but not as much when it’s quieter in the breakdown.

Most EQs that come with your DAW likely won’t be dynamic, so you’ll have to find a third-party solution if you want this functionality.


Oversampling refers to how high an EQ listens to the frequency range beyond the standard sample rate.

For example, a sound may have frequency information beyond 20kHz that may impact how the sound is perceived in the audible range.

Don’t worry too much about the technicalities if you’re a beginner – just know that it uses more CPU so you’ll likely want to enable it later in the mixing/mastering stage if performance is a problem for you.

Recommended: Oversampling

Linear Phase EQ

As we mentioned far earlier, an EQ doesn’t just change the frequencies, but also the phase.

The phase refers to the position of those frequencies over time in relation to the rest of the signal.

Usually, this isn’t a problem and isn’t audible. But it can become one, especially in the low-end.

This is where linear-phase EQs come in. They keep everything relatively in phase, at the cost of more latency:

Phase EQ
Linear phase EQ’ing

Linear Phase EQ can be useful when EQing a kick drum, bass, a drums buss or even the master channel because you might drastically change the phase, which could ruin your mix.

If you’re a beginner, don’t worry about this. 99% of the time you won’t run into this issue. But it’s good to know that there is a tool out there that can fix this.

Like Dynamic EQs, Linear Phase EQs aren’t likely to come shipped with your DAW, so you may have to go looking for one to buy.

Recommended: How to avoid weak mixes with phase cancellation

EQ Matching

Modern parametric EQs allow you to match a curve to a particular sound using advanced algorithms.

EQ Matching
FabFilter Pro-Q 3 performing Match EQ on a mix.

This is useful if you want to achieve the tone of a certain sound or track but are unsure of the process or want to speed it up.

Certain third-party plugins like FabFilter Pro-Q 3 and iZotope Ozone have these features built-in.

EQ Workflow – The “ICE” Method 🧊

There is never a ‘best EQ setting’ for any sound. Unless you are experimenting, doing arbitrary movements or using a preset every time isn’t going to work.

Here’s our 3 step ICE method, which stands for Identify, Choose & Experiment:

  • Step 1: Identify a problem 
  • Step 2: Choose your approach
  • Step 3: Experiment to solve

Step 1: Identify A Problem

Truth be told, most new producers skip this stage when using EQ.

But if you don’t know what you’re fixing in the first place, the best EQ is no EQ.

Start by listening to the sound in the context of the mix. What’s happening? Is it too loud or quiet? Too inconsistent? Or too dull?

Once you’ve identified the problem, it’s time to choose an approach.

Step 2: Choose Your Approach

Before reaching for your favorite EQ, first, consider whether it’s the best tool for the job.

Perhaps simply changing the volume could fix the issue (it does in many cases).

If EQ is the right choice, maybe you’ll have to choose the type of EQ you want. Just a standard parametric EQ? Or maybe a linear phase EQ?

A simple 3-band EQ might be all you need
A simple 3-band EQ might be all you need

Lastly, choose what curve types and techniques you’ll want to use. Maybe you need a low-pass to get rid of the low-end rumble, or a bell curve to tame the mids.

Step 3: Experiment to Solve

If EQ is your tool of choice, try the different techniques to see what sounds best.

Perhaps a cut in the lows and gain compensation would help the pads to sit better in the mix. Or maybe try a low shelf so it doesn’t get rid of the warmth altogether.

Maybe try some creative EQing to help a sound fit in the mix better?

Try a few solutions and see which one ends up working the best.

Repeat this process every time you reach for an EQ, and using the information you’ve learned from this guide, and you’ll improve your EQing skills in no time.

That’s a Wrap! 🙏

I get it – you’re not going to finish reading this guide and become a master of EQ. You’ll need to put in the hard yards to become adept at the skill.

If you want to speed up the process, make sure to download our free EQ Cheat Sheet! And if you have any questions, drop us an email at [email protected]

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